Intradiscal Ozone Therapy: A Non-Surgical Option for Disc Herniation and Sciatica

Persistent back or leg pain from a herniated disc can be exhausting, especially when rest, medication, physiotherapy, and even cortisone injections haven’t given you lasting relief, and surgery feels like a big step. For some people in exactly this situation, intradiscal ozone therapy offers a minimally invasive option that sits between injections and an operation. […]

The Museum of Pain Myths: A Tour of Treatments That Should Come with a Laugh Track

Exhibit #1: The Magical Shrinking Leg Patient lies down. Practitioner grabs both ankles. One foot mysteriously appears a centimetre shorter. Gasps fill the room. “You see? Your pelvis is out. Luckily, I can fix it.” What happened? Usually… nothing. The apparent “short leg” often changes depending on how the patient’s hips are rotated, how the […]

Back Pain vs. Sciatica: Why an Accurate Diagnosis Changes Everything

Most people use “back pain” and “sciatica” almost interchangeably — and that’s exactly where treatment plans start to go wrong. The two are not the same condition, they don’t always share the same cause, and they don’t respond to the same care. At Unika Medical Centre, every plan begins the same way: with a precise […]