The lower back is a powerhouse of strength and flexibility, supporting your body through daily movements while protecting vital structures like the spine. Understanding lower back muscle function is key to maintaining health, preventing pain, and enhancing mobility. UNIKA Medical Centre, a trusted healthcare provider, specializes in addressing back-related issues with expert care and tailored […]
A sore lower back can creep up after a long day or hit you out of nowhere, making every step a reminder of the discomfort. Pinpointing what’s behind that ache—whether it’s a tweak from lifting or something deeper—is key to finding relief, and UNIKA Medical Centre is here to help unravel the mystery. A sore […]
Severe lower back pain can stop you in your tracks, turning simple movements into agonizing challenges. Whether it’s a sudden jolt or a lingering ache, chronic lower back pain signals that something’s seriously off, and knowing when to seek help can make all the difference. UNIKA Medical Centre specializes in helping patients navigate this discomfort, […]
Middle back pain can turn everyday tasks into a struggle, striking between your shoulder blades and lower spine with a nagging ache or sharp sting. Understanding the causes of middle back pain is the first step to finding relief, and UNIKA Medical Centre is here to guide you through it. Whether it’s from poor posture […]
Lower back pain can strike anyone—whether from a long day at the desk, a heavy lift, or just the wear of time—and finding effective lower back pain relief is key to reclaiming your comfort. This nagging ache doesn’t have to rule your life; with the right strategies, you can ease discomfort and get back to […]
