How to Relieve Lower Back Pain: Effective Methods You Can Try Today

Lower back pain is a common complaint that can disrupt your daily life, whether it’s from sitting too long, lifting something heavy, or just the wear and tear of aging. Finding lower back pain relief doesn’t have to be a mystery—there are practical, effective methods you can start using today to ease discomfort and regain […]

Back Pain Medication: How to Use Medications Safely for Relief

Back pain is a widespread issue, affecting up to 80% of Canadians at some point in their lives, according to the Canadian Chiropractic Association. For many, Back Pain Medication offers a lifeline to manage discomfort and reclaim daily activities. However, using these medications safely is critical to maximizing relief while minimizing risks. At UNIKA Medical […]